Wednesday, September 9, 2009

Yesterday I had a break through!

Better a break through than a break down am I right?!  Previously I explained that I am so not flexible that I can't even get close to touching my toes - ever.  Well...last night stretching was much, much easier and I can now get my hands on my ankle.  Whoohoooo!  I know that is nothing to a lot of people, but for me it is huge.  Hopefully that will transfer into an easier run tonight - run 9 minutes then walk 1 minute x3.  Should be interesting.
HotRod's Motto...Shut up and race!

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