Well...what seemed so far away when I signed up and started this whole thing has arrived. I will be running my first ever 5k on Sunday in Bellingham Washington. Beautiful setting, good friends, good music, and hope for the best. I truly believe I can make it without having to walk, but even if I do I will be happy to finish. I had a good run last night, although for the first time my bad knee (cartiledge) started to hurt. It's fine today, so we're a go.
Hopefully I will have a great post and a picture or two on Monday. Then I will start training for the next distance and keep this old body moving!