That's what I had this morning at the grocery store. I used to eat very poorly - high fat, lots of red meat, bread & butter, very few veggies, etc. This morning I needed to stop at the grocery store on my way to work because I was out of just about everything. I walked in and realized I didn't even want to go look at the foods I normally purchased for lunch. What I came out with was bananas, apples, blueberries, snap peas, and one energy bar. I would not have bought the bar, but I was so hungry I was starting to feel sick. I got the one with the least amount of saturated fat I could find - didn't even care what flavor. Just wanted to have something in my stomach. As I was walking out I started laughing about what a crazy change this is for me - I used to avoid vegetables at all costs as several of my friends can attest. It felt good. What an amazing thing is the human brain. I really think the 'Pod People' have taken over my mind and body...but for now that's a good thing.
Today's workout is Run 12 minutes/walk 1 minute x2, then run 2 more minutes. I can do it!