This week didn't turn out anything like it was suppose to. Thursday I got food poisoning and threw up at work. YUCK! I missed my walk that day. Friday I did my workout and then realized it was wrong. I was actually doing the workout for NEXT Friday. I thought it was a big jump in minutes...but didn't check until after I got back home. Saturday I didn't know what to do with myself, so went out to dinner and had a wonderful blue cheese burger and fries. And yes - I skipped my workout that day. Today I decided my best course of action was to go back and do the minutes I was suppose to have done on Friday. It was really difficult. Of course I ran early in the day and didn't eat enough. I was breathing so hard part way through that I scared HotRod with the loud noise! But...I made it through week 2 and still feel like I am doing the right thing for myself. My knees still feel pretty good - except those pesky little kneecaps that don't track properly making going up and down stair a bit of a painful experience. Best bet...don't go up and down stairs. Wanna bet Merril calls me a whiney ass again? :-o
2 weeks down, 6 to go. Problem is my first 5k is only 4 weeks away....
Hi Sue -- I'm checking in on you from time to time. You have a GREAT sense of humor! I was not happy to read about the jerk who ran you into the ditch. I hope you have a cell phone on your body? Could you snap a picture of the next jerk to bother you? Good wishes for success!
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