People who say they have more energy are liars!

All my life I have heard people exclaim about how much more energy they have once they get in better shape and how they sleep so much better...I say these people are liars!  I just feel more tired and I have never slept well...ever.  What's up with that?  Even when I was on school sports teams and working out hard every day I didn't feel more energized, and I have no clue what it feels like to wake up refreshed.  I sure would love to know that feeling!

Last night was a "walk only" night, so I took my older dog, who recently had surgery, out with us.  Gracie did fantastic and trotted the whole way.  Now that makes me happy and energized!