I was able to get a walk in every lunch time at work this week. I didn't go that far - or that fast - but I did it. Today I took the dogs and took the first jog/walk of 2010. Once again not that far or that fast, but I felt good after wards. Once I stopped hacking and coughing that is. :0) Best of all the dogs were tired when we were done! HotRod really needed it since race season for him is not that far off.
Hope you are all getting out there and doing something to get energized as well. Your body and mind will love you for it.
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