Or anything else for that matter. I have not run or even stretched since the race last Sunday. I gave myself Monday & Tuesday off...and then my Dad ended up in the hospital on Tuesday night. He had a stent put into one coronary artery, and then a quadruple bypass on Thursday morning. He had no symptoms whatsoever, and the surgeon told them they are seeing more and more that diabetes masks the symptoms. I'm thinking I should have my heart tested...I don't have diabetes but I do have sleep apnia. It wouldn't hurt since I just started my little exercise program. I also have a little flutter that makes me cough every once in a while. My Dad just said "Oh, you got that from your Grandma Hopper". Great.
I am on my way out to run right now. I have found that I missed it this week.