How to get back in shape when you are getting older every day.
Thursday, March 1, 2012
Can it really be March 1st already?
Time is passing so quickly I get dizzy sometimes. My health has been up and down, my weight has been up and down...nothing seems to change too much on those fronts.
This week I have been "prepping" for a colonoscopy and so far it hasn't been too bad. Of course I haven't done the actual prep...that happens tonight when I get home. I am not looking forward to it, but it has to be done. I have chosen to use this week of leaving out all the different foods necessary for the procedure to go well as a week to start yet another healthy eating regime. I know I KNOW! But I have already lost weight cutting out the desserts, dairy (LOVE cheese), breads, and most especially Adams Old Fashioned Crunchy Peanut Butter. Sigh. Wish me luck, and while I am gone you can just relax looking at a beautiful photo...