I have been giving my knee as much rest as I can, and went to see an Orthopedic Surgeon to find out if I need to get anything fixed up before I try running again. The x-rays looked really good, so he sent me for an MRI. I get the results from that on Wednesday, and then can chart my rehab start getting back into shape. I will take it incredibly slow ~ because I don't want my knee to feel like that anymore!!! I want to be Runner Girl.
I went to my first race meet with the whippets last weekend for the year, and me knee held up pretty well. I am pleased and hope this means I can move forward toward fitness again. I'm sure HotRod and Anneke will be happy to go for walks in the evening again.
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