Now you've done it...

I have now hurt my knee in a completely new and interesting way.  Not sure how I did it, but it doesn't feel very good.  I'm back to wearing a brace 24/7 and walking very carefully up and down stairs.  Not sure where to go from here - I need to rehab and then come up with a new plan.  Damn!  Getting old sucks.

I am contemplating joining the YMCA near my office so I can at least swim...but swimming and I have never been on very good terms with each other.  It does seem the best option at this point...now I just need to find the money to give it a try.

I did have a good weekend though - took HotRod & Anneke to a dog get together.  Anneke was the life of the party.