I have now hurt my knee in a completely new and interesting way. Not sure how I did it, but it doesn't feel very good. I'm back to wearing a brace 24/7 and walking very carefully up and down stairs. Not sure where to go from here - I need to rehab and then come up with a new plan. Damn! Getting old sucks.
I am contemplating joining the YMCA near my office so I can at least swim...but swimming and I have never been on very good terms with each other. It does seem the best option at this point...now I just need to find the money to give it a try.
I did have a good weekend though - took HotRod & Anneke to a dog get together. Anneke was the life of the party.